Types of therapy
Here, you will find a list of various therapeutic approaches available at Waymark Psychology. This list is certainly not exhaustive, but does describe some of the more popular treatments. No one needs to know which approach will work best for them before they see a therapist. You may even find yourself interested in various aspects of more than one of the below techniques. Many effective approaches to psychotherapy involve beginning from a place of understanding, not technique.
Call or email Waymark Psychology today to book your consultation and explore your options with a therapist today.